StrictBlock vs Freedom

Freedom is built for cross-device blocking. StrictBlock is built for focused iPhone sessions and daily accountability.

Download StrictBlock on the App Store

The practical difference

Freedom supports blocking across iPhone, iPad, Mac, Windows, Android, and Chromebook. That makes it a strong choice when distractions follow you across devices.

StrictBlock is an iPhone-focused tool for choosing distractions, starting a focus or Pomodoro session, and reviewing the routine you build over time.

Choose Freedom when

Choose Freedom when you need one account, synced blocklists, and scheduled blocks across your phone and computer. Its iOS app uses Screen Time for app blocking and offers website-blocking options.

Choose StrictBlock when

Choose StrictBlock when your main distraction is your iPhone and you want a simple, session-first blocker with focus profiles, Pomodoro, streaks, a session journal, and weekly reports.

Quick comparison

ConsiderationFreedomStrictBlock
Primary useCross-device blockingiPhone focus sessions
iPhone app blockingYesYes
Website blockingYesYes, during sessions
Desktop and Android supportYesNo
Pomodoro-style sessionsCheck current featuresYes
Session journal and weekly reportCheck current featuresYes

FAQ

Does StrictBlock work on Mac, Windows, and Android like Freedom?

No. StrictBlock is an iPhone focus app. Freedom is the better fit when you need one blocklist synced across computers and other phones.

When should I choose Freedom instead of StrictBlock?

Choose Freedom if distractions follow you from iPhone to a desktop or Android device and you want one account to schedule blocks across them.

Can StrictBlock block websites on iPhone?

Yes. During a focus session you can block distracting websites along with the apps you selected.

Do I need an account to use StrictBlock?

No. StrictBlock is designed to start a focus session on your iPhone without creating an account to begin blocking.

Related guides

Start your first focus session

StrictBlock is for people who need more than reminders. Choose what to block, start a focus session, and let your iPhone become easier to ignore.

  • App blocking: remove access to apps that pull you away.
  • Website blocking: block distracting sites during sessions.
  • Accountability: use streaks, reports, and reflection to build discipline.